Episodes

EP12: Refining Your Personal Brand with Summer Alexander

In today’s conversation with Simply Training Solutions leader and founder Summer Alexander, we will be discussing the importance of personal brand and how it tends to have both an internal and external perception. Summer explains that a black woman leading starts with each of us, looking past our limitations, fears, anxieties, and doubts. Only then, by owning who you are, will you be able to

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EP11: Growing in Your Self-Awareness with Black Woman Leading program alumni

In this intimate discussion, four alumni participants of the Black Woman Leading program (Tiffany McClinton, Jhmira Alexander, Tameka Patterson, and Nadia Simmons) share the stories of their growth in self-awareness as Black women leaders working in both corporate and non-profit spaces. For the purposes of this episode, we use these definitions of self-awareness from this Harvard Business School article: Internal self-awareness, represents how clearly we

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EP10: Building relationships in the workplace with Sheilina Henry

In today’s episode, we discuss building relationships in the workplace with Sheilina Henry, Group Vice President of Diversity & Inclusion for Bloomin’ Brands Inc. Sheilina shares her inspiring story detailing her ascent from a server to the C-suite in the restaurant industry.  She emphasizes the importance of engaging individuals at all levels of your organization, shares insights about rebounding when your trust is violated in

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EP9: Understanding the Mind-Body Wellness Connection with Dr. Napatia Gettings

“Seventy-five percent of all physical diseases are linked to unhealthy emotions.” Thank you for joining me on another episode of Black Woman Leading. In today’s episode, we will be joined by Dr. Napatia Gettings to discuss the mind-body wellness connection. As western medicine has made a clear division in how we talk about mental and physical health; Dr. Gettings stresses that we must get back

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EP8: Integrating more joy and pleasure in your life with Ashleah Nelson

In today’s episode, we are joined by Know Full Well Founder, Ashleah Nelson! We are talking about a joy and pleasure-based approach to holistic wellness for Black women.  Ashleah Nelson is a wellness coach and educator dedicated to shifting wellness inward. Her approach is informed by her experiences as a social worker and sexual health advocate- prioritizing intuitive knowledge, body respect, and pleasure. Through individual

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EP7: Vision Mapping for Your Life & Career

When was the last time you took a moment to create a vision for the career and life you want?  This is a powerful exercise because we believe that you can be what you can SEE.   Welcome to Episode 7 of Black Woman Leading, the podcast. From creating your big vision, to assessing your strengths and weaknesses, to setting goals, building in self-care strategies, and

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